Life is filled with transition and unexpected moments. Dealing with these changes can feel overwhelming to say the least. At Empowered Counseling, our goal is to help you sort through the chaos, that is sometimes life, and find solutions to help make the day to day more manageable and enjoyable.
About us
Empowered counseling, PLLC was started in 2019 by Christan Bennett, LCSW, out of a passion and desire to help individuals live their most fulfilling lives. This practice seeks to empower and uplift individuals while teaching and modeling skills that make managing the seemingly unmanageable just a little bit easier.
We utilize a variety of therapeutic interventions to include: CBT, Solution - Focused Therapy, and narrative therapy. Our belief is that every individual has the capacity for change - they just may need a little guidance on the way.
Meet Our Team
Ms. Christan L. Bennett, LCSW, QS
Owner and Lead Therapist
Christan is a Licensed Clinical Social Worker and Qualified Supervisor in the state of Florida. She is a double graduate of the University of Central Florida who has a background in working with at-promise teens and adults. Christan is passionate about helping others, with emphasis on women and children. Christan’s primary areas of focus include: anxiety, stress management, and grief and loss.
A favorite quote of Christan’s is: “We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.” - Maya Angelou
Ms. Shonda Salisbury, MSW
Registered Clinical Social Work Intern
Shonda is a Registered Clinical Social Work Intern in the state of Florida, who is on track to be fully licensed in 2024. Shonda has a passion for working with children, teens, and young adults and helping them overcome trauma, self-esteem issues, stress, and learn how to modify their behaviors leading to more positive life experiences.
Shonda truly believes in doing the hard work in order to get the prize; there are no shortcuts.
Shonda is available for: individual and family therapy services.
Services Provided
Individual Therapy
One-on-one therapy with a licensed provider or registered intern.
Family Therapy
Virtual support to help process and resolve issues impacting the family unit. Provided by our social work intern under the oversight of a licensed therapist.
Clinical Supervision
Weekly supervision for social work interns in the state of Florida
Service Rates
Current Insurances Accepted
Aetna
United Health
Compsych EAP
Health Advocate EAP
Not Using Insurance?
Fee for services with a Licensed Provider - $120/session
Fee for services with a Registered Intern -
$60/sessions
Supervision Rates
$75 per supervision hour, individual
$60 per supervision hour, group
Frequently Asked Questions
How do I schedule an appointment?
By calling the office (904.337.9073) or emailing (referrals@empoweredcounselingjax.org). A consultation will take place prior to scheduling an intake to ensure that we are the right fit for you.
Where do sessions take place?
All sessions are offered virtually via audio and visual technology. Links for sessions will be provided once appointments are scheduled.
What forms of payment do you accept?
Debit/credit card; HSA/FSA accounts. All electronic payments are made through Ivy Pay (a HIPAA compliant therapy payment app) or through the Electronic Health Record (EHR) platform.
How long are appointments?
Appointments are 55 minutes in length.
How often will I be seen?
Therapy is an individualized process. A treatment plan will be created with your therapist which will outline their recommended frequency of sessions. Initially, you can expect to meet anywhere from once per week to once every other week.
Contact Us
referrals@empoweredcounselingjax.org
(904) 337- 9073
